Train With
Rayne
Strength & Conditioning · BJJ · Kickboxing
One-on-one coaching with a Canadian national champion and ISSA-certified trainer. Built for fighters, athletes, and anyone serious about progress.
Book a Discovery Call →Personal Training Services
Strength & Conditioning
Periodized programming built for fighters and athletes. Develop power, endurance, and durability — in the weight room and on the mats. Rayne blends his ISSA certification with real fight-sport application.
Brazilian Jiu-Jitsu
Private and semi-private coaching with a Canadian national champion and brown belt. From fundamentals to competition prep, Rayne builds detail-oriented, high-level grapplers at every stage.
Kickboxing
One-on-one striking sessions covering technique, timing, footwork, combinations, and pad work. Beginner-friendly and competition-ready. Sharpen your stand-up game with focused personal attention.
Rayne Lalonde
Rayne Lalonde is a Canadian BJJ national champion — AJP (Abu Dhabi Jiu Jitsu) Pro Trials Gold 2017 — and freestyle wrestling national champion (Canada East Gold 2013), with multiple provincial titles across Manitoba and Ontario. He currently holds a brown belt in BJJ.
Raised in a martial arts family — his father and brother both black belts — Rayne grew up on the mats, building discipline, respect, and work ethic from an early age.
With over a decade of coaching experience, he blends high-level grappling with performance training. He's an ISSA-certified personal trainer with additional certifications in NASM Breath Coaching, Lift, Hyperice, and First Aid.
Recently moved from Ontario, Rayne has embraced the West Coast lifestyle and is focused on putting down roots with FLVX — a dedicated coach who believes in growth on the mats, in the weight room, and in the community.
Book Your Session
Fill out the form below and Rayne will be in touch to discuss your goals, availability, and pricing.
Nanaimo, BC
Available by appointment
Ready To Level Up?
Personal training slots are limited. Reach out today and start training with a national champion.